Wednesday, February 3, 2010

Do you Erg?

Erg rowing is a great overall fitness activity and an excellent way for rowers and paddlers to keep shape during the off season!

Swift Outdoor Centre will have a booth at the Canadian Indoor Rowing Championships at the Hershey Centre in Mississauga this Sunday, February 7th.
The Competition is on Concept 2 erg machines. Stop by and check it out and have a look at our Alden Rowing Shells!

Wouldn't it be fun if this were the summer you learn to row?